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| Lat pulls with good form during this workout |
Monday, June 29, 2015
Lat pulls with good form during this workout
Working Those Lats In The Gym
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No gym? Stay motivated and find out what an equipment free workout can do for you.
Lift enough and you deserve those oreos
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| Lift enough and you deserve those oreos |
No gym?
Stay motivated and find out what an equipment free workout can do for you.
Ab exercises to flatten that tummy
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| Ab exercises to flatten that tummy |
Working out with good form is the key
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| Working out with good form is the key |
Lose fat with yummy fruit smoothies
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| Lose fat with yummy fruit smoothies |
One foot yoga pose for post workout cool down
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| One foot yoga pose for post workout cool down |
Give it a minute. There's a yoga pose
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| Give it a minute. There's a yoga pose |
Fitness through balance
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| Fitness through balance |
High fitness level yoga pose
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| High fitness level yoga pose |
Most insane sixpack abs I've ever seen
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| Most insane sixpack abs I've ever seen |
Flexing big quads on the beach
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| Flexing big quads on the beach |
Avocado and sprout sandwich for weight loss
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| Avocado and sprout sandwich for weight loss |
A fat loss diet never looked so good
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| A fat loss diet never looked so good |
Trail running is a great workout for overall fitness
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| Trail running is a great workout for overall fitness |
More from the Workout Scientist.
How much weight can you lose in three weeks? Results from this science-based diet will shock you.
A good workout starts with good gear
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| A good workout starts with good gear |
No gym? Stay motivated and find out what an equipment free workout can do for you.
Bananas, berries, and some crunchy bits for weight loss
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| Bananas, Berries, and some crunchy bits for weight loss |
Another great workout selfie at the gym
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| Another great workout selfie at the gym |
Can't afford the gym, or just hate driving? Stay motivated and find out what an equipment free workout can do for you.
Avocado salad to beat them all
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| Avocado salad to beat them all |
How much weight can you lose in three weeks? Results from this science-based diet will shock you.
Fat loss with berries and bananas
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| Fat loss with berries and bananas |
Follow the Workout Scientist for more.
Boxing is a great workout
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| Boxing is a great workout |
Lunging with a plate overhead workout
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| Lunging with a plate overhead workout |
Super healthy breakfast
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| Low fat breakfast to lose weight |
How much weight can you lose in three weeks? Results from this science-based diet will shock you.
Lunge for it
More from the Workout Scientist.
How much weight can you lose in three weeks? Results from this science-based diet will shock you.
A Healthy Berry Breakfast
More from the Workout Scientist.
How much weight can you lose in three weeks? Results from this science-based diet will shock you.
 |
| Berry Breakfast |
How much weight can you lose in three weeks? Results from this science-based diet will shock you.
All the way down
Follow the Workout Scientist.
Can't afford the gym, or just hate driving? Stay motivated and find out what an equipment free workout can do for you.
Stopped bouncing long enough to snap pic
More from the Workout Scientist.
How much weight can you lose in three weeks? Results from this science-based diet will shock you.
Sunday, June 28, 2015
Gotta Love Mangoes
Mangoes are the best for a post workout snack.
And these ones look great!
Find out what a fat loss diet with healthy food like this and an equipment free workout can do for you.
Healthy Skaters
Skating must be a great workout.
Roller skating is one of a million workouts you can do without a gym. Get motivated and find out what an equipment free workout can do for you.
Pre-run stretch
Tying your shoes is sort of a stretch.
See the benefits of an equipment free workout and synchronized diet on your body.
See the benefits of an equipment free workout and synchronized diet on your body.
Loving the limes
Because you need vitamin c.
Some nice juicy limes are just one part of the trick to getting fit. Find out what a fat loss diet with healthy food like this and an equipment free workout can do for you.
Some nice juicy limes are just one part of the trick to getting fit. Find out what a fat loss diet with healthy food like this and an equipment free workout can do for you.
Cool Treat For A Hot Day
Possibly the most nutritious fruit of them all. The coconut.
Ever wonder what a fat loss diet with healthy food like this and a home workout can do for you? Find out.
Ever wonder what a fat loss diet with healthy food like this and a home workout can do for you? Find out.
Tranquil yoga pose of the day
A perfectly tranquil spot for a little yoga.
Get motivated and find out what an equipment free workout can do for you.
Get motivated and find out what an equipment free workout can do for you.
Post Workout Bathroom Selfie
Another great sixpack in the bathroom.
See the benefits of an equipment free workout and synchronized diet on your body.
See the benefits of an equipment free workout and synchronized diet on your body.
Super Ripped Sixpack Post Workout Selfie
Look at those abs!
Ever wonder what a fat loss diet with healthy food like this and a home workout can do for you? Find out.
Ever wonder what a fat loss diet with healthy food like this and a home workout can do for you? Find out.
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